Currently viewing the tag: "diet"
When you mention boxing most people visualise two strong athletes in a ring, pumped up on adrenaline and trying to destroy one another with their fists. Boxing for fitness is something entirely different where entire classes of people can get a great workout from a non-contact version of the sport. Boxing as a way to [...]
Continue Reading →
You had a solid routine. Your alarm was set so you could wake up early in the morning and start your day with a work out. You were energised and you were admiring the results. But lately you aren’t seeing the steady progress that you are used to…and the sound of your alarm clock going [...]
Continue Reading →